Welcome to Signature Health & Fitness

Schedule

03/30/2025 - 04/05/2025
Sun
30
Mon
31
Tue
1
Wed
2
Thu
3
Fri
4
Sat
5

30
Sunday

12:00am - 11:59pm

Gym Access

9:00am - 10:00am

Weekend Warrior

Malachi Johnson

Weekend Warrior

The weekend is a great time for relaxing. So we can leave those couch potatoes at home while we use this opportunity to get a little bit stronger, and a little bit better. This class is mostly body weight, and is designed to allow partners to workout with one another. We focus the upper body on Saturday and lower body on Sunday, but we get a full body workout both days.

Book

31
Monday

12:00am - 11:59pm

Gym Access

5:00am - 5:45am

❓ Morning Mystery

Kristopher Gelsinger, M.S.

❓ Morning Mystery

The Morning Mystery is Exactly that! A Mystery! Could be a HIIT workout, Boot Camp, Circuit, TRX, Kettlebell, Tires, Core/Abs, Strength, Flexibility/Mobility or any number of other options. Coach Kris has an extensive background in alternative methods of training which is perfect to switch up the monotony of doing the same classes every day! 

Book
6:00am - 6:45am

🤪 Full Body Frenzy

Kristopher Gelsinger, M.S.

🤪 Full Body Frenzy

The Full Body Frenzy is a great way to spice up your morning and get you ready for the day ahead! All workouts will be a Full-Body workout, consisting of various methods of training, including but not limited to:  Free-weights, Slam Balls, Bands, Sleds, Landmines, Kettlebells, Bodyweight exercises and more!

2/15 Book
9:00am - 10:00am

🤸 Pilates

Linda Hay 1/15 Book
10:00am - 11:00am

⚡️ Power Surge

Tim Carrigan

⚡️ Power Surge

Strength, endurance and energy in a dynamic HIIT class designed to push your limits and torch your calories.

1/15 Book
11:15am - 12:15pm

Golden Energizers ⭐️ (55+)

Margaret Sutton

Golden Energizers ⭐️ (55+)

A fun way for seniors to  have a better healthy way of living getting the body moving and socializing. Classes include stability and mobility movement with some cardio while having fun. 

Note: Must have Silver Sneakers Membership and be over 65 to attend this class.

Book
11:15am - 12:15pm

Golden Energizers ⭐️ (55+) Copy

Margaret Sutton

Golden Energizers ⭐️ (55+) Copy

A fun way for seniors to  have a better healthy way of living getting the body moving and socializing. Classes include stability and mobility movement with some cardio while having fun. 

Note: Must have Silver Sneakers Membership and be over 65 to attend this class.

Book
4:00pm - 5:00pm

⚡️ Power Surge

Tim Carrigan

⚡️ Power Surge

Strength, endurance and energy in a dynamic HIIT class designed to push your limits and torch your calories.

1/15 Book
5:00pm - 5:30pm

HIIT it Out

Allyson Forman

HIIT it Out

Full-body sweat in just 30 minutes with efficient, high-energy workouts you can do anytime! Whether you squeeze it in during your day or come to enjoy the challenge, these quick sessions are designed for anyone, at any age, to feel accomplished and empowered.

Book
6:00pm - 7:00pm

🥊 Boxing

Caesar Almodova Book
6:00pm - 7:00pm

🥋👦 Kids Karate

Dale Piccioni
7:00pm - 8:00pm

🥋 Adults Karate

Dale Piccioni

1
Tuesday

12:00am - 11:59pm

Gym Access

9:00am - 10:00am

🔥 Total Body

Tina Wieland

🔥 Total Body

Are you looking for a class that helps you build strength and tone up—without leaving you totally wiped out? Welcome to Total Body, a fun and effective workout designed for anyone who want to get stronger without the intensity of HIIT or cardio-focused classes.

In this circuit-style class, you’ll move through themed Circuit Clusters using a variety of equipment—kettlebells, dumbbells, ropes, and more! Each cluster targets a different muscle group, allowing you to focus on building full-body strength while working up a good sweat.

  • Moderate Intensity: Perfect for all fitness levels, whether you’re just starting out or already experienced.
  • Strength-Focused: Designed to help you feel stronger and more confident in your body.
  • Variety & Fun: With rotating clusters and different exercises, no two classes are the same!

You’ll leave class feeling energized, accomplished, and ready to take on the rest of your day.

Book
10:00am - 11:00am

⚡️ Power Surge

Tim Carrigan

⚡️ Power Surge

Strength, endurance and energy in a dynamic HIIT class designed to push your limits and torch your calories.

Book
10:00am - 11:00am

🧘🏻 Yoga with Sierra

Sierra Altenbach

🧘🏻 Yoga with Sierra

Yoga is open to all levels, focusing on functional movement, self-awareness, and alignment. Whether you’re new or experienced, you’ll leave feeling balanced, grounded, and refreshed.

Book
5:00pm - 6:00pm

⚡️ Power Surge

Tim Carrigan

⚡️ Power Surge

Strength, endurance and energy in a dynamic HIIT class designed to push your limits and torch your calories.

Book
6:00pm - 7:00pm

🥊 Boxing

Caesar Almodova Book
6:00pm - 7:00pm

🥋 👦 Kids Karate

Dale Piccioni Book
7:00pm - 8:00pm

🥋 Adults Karate

Dale Piccioni Book

2
Wednesday

12:00am - 11:59pm

Gym Access

5:00am - 5:45am

❓ Morning Mystery

Kristopher Gelsinger, M.S.

❓ Morning Mystery

The Morning Mystery is Exactly that! A Mystery! Could be a HIIT workout, Boot Camp, Circuit, TRX, Kettlebell, Tires, Core/Abs, Strength, Flexibility/Mobility or any number of other options. Coach Kris has an extensive background in alternative methods of training which is perfect to switch up the monotony of doing the same classes every day! 

Book
6:00am - 6:45am

🤪 Full Body Frenzy

Kristopher Gelsinger, M.S.

🤪 Full Body Frenzy

The Full Body Frenzy is a great way to spice up your morning and get you ready for the day ahead! All workouts will be a Full-Body workout, consisting of various methods of training, including but not limited to:  Free-weights, Slam Balls, Bands, Sleds, Landmines, Kettlebells, Bodyweight exercises and more!

1/15 Book
9:00am - 10:00am

💜 Total Body Sculpt

Linda Hay Book
10:00am - 11:00am

😌 Mobility Movement

Tina Wieland

😌 Mobility Movement

Ready to move better and feel your best? Mobility Movement is a low-impact class designed to improve flexibility, mobility, and range of motion—perfect for anyone looking to enhance their movement and recover from everyday stiffness.

This class combines elements of yoga, stretching, and functional mobility exercises to help you loosen up tight muscles, strengthen your joints, and improve posture. It’s ideal for all fitness levels and a great complement to your strength or cardio workouts.

  • Gentle & Restorative: Move through slow, controlled exercises that focus on mobility and flexibility.
  • Boost Your Recovery: Perfect for enhancing performance, relieving tension, and recovering from tough workouts.
  • Full-Body Benefits: Target tight areas like the hips, shoulders, and lower back while improving overall movement quality.

Whether you’re recovering from a workout or just want to feel more fluid in your daily life, Mobility Movement will leave you feeling refreshed, relaxed, and ready to move with ease.

1/20 Book
5:00pm - 5:30pm

HIIT it Out

Allyson Forman

HIIT it Out

Full-body sweat in just 30 minutes with efficient, high-energy workouts you can do anytime! Whether you squeeze it in during your day or come to enjoy the challenge, these quick sessions are designed for anyone, at any age, to feel accomplished and empowered.

Book
6:00pm - 7:00pm

🥊 Boxing

Caesar Almodova Book

3
Thursday

12:00am - 11:59pm

Gym Access

9:00am - 10:00am

Total Body 🔥

Tina Wieland

Total Body 🔥

Are you looking for a class that helps you build strength and tone up—without leaving you totally wiped out? Welcome to Total Body, a fun and effective workout designed for anyone who want to get stronger without the intensity of HIIT or cardio-focused classes.

In this circuit-style class, you’ll move through themed Circuit Clusters using a variety of equipment—kettlebells, dumbbells, ropes, and more! Each cluster targets a different muscle group, allowing you to focus on building full-body strength while working up a good sweat.

  • Moderate Intensity: Perfect for all fitness levels, whether you’re just starting out or already experienced.
  • Strength-Focused: Designed to help you feel stronger and more confident in your body.
  • Variety & Fun: With rotating clusters and different exercises, no two classes are the same!

You’ll leave class feeling energized, accomplished, and ready to take on the rest of your day.

Book
10:00am - 11:00am

🤸 Pilates

Tina Wieland 1/15 Book
10:00am - 11:00am

🧘🏻 Yoga with Sierra

Sierra Altenbach Canceled

🧘🏻 Yoga with Sierra

Yoga is open to all levels, focusing on functional movement, self-awareness, and alignment. Whether you’re new or experienced, you’ll leave feeling balanced, grounded, and refreshed.

5:00pm - 5:30pm

HIIT it Out

Allyson Forman

HIIT it Out

Full-body sweat in just 30 minutes with efficient, high-energy workouts you can do anytime! Whether you squeeze it in during your day or come to enjoy the challenge, these quick sessions are designed for anyone, at any age, to feel accomplished and empowered.

Book
6:00pm - 7:00pm

🥊 Boxing

Caesar Almodova Book
6:00pm - 6:45pm

💃 Zumba w/Sierra

Sierra Altenbach Canceled

💃 Zumba w/Sierra

Hi, everyone! I’m so excited to dance with you. This Zumba class is all about having fun, moving your body, and feeling great—no perfect moves required! Just follow along, enjoy the music, and let’s make it an energizing and uplifting experience together! 

4
Friday

12:00am - 11:59pm

Gym Access

5:00am - 5:45am

❓Morning Mystery

Kristopher Gelsinger, M.S.

❓Morning Mystery

The Morning Mystery is Exactly that! A Mystery! Could be a HIIT workout, Boot Camp, Circuit, TRX, Kettlebell, Tires, Core/Abs, Strength, Flexibility/Mobility or any number of other options. Coach Kris has an extensive background in alternative methods of training which is perfect to switch up the monotony of doing the same classes every day! 

Book
6:00am - 6:45am

🤪 Full Body Frenzy

Kristopher Gelsinger, M.S.

🤪 Full Body Frenzy

The Full Body Frenzy is a great way to spice up your morning and get you ready for the day ahead! All workouts will be a Full-Body workout, consisting of various methods of training, including but not limited to:  Free-weights, Slam Balls, Bands, Sleds, Landmines, Kettlebells, Bodyweight exercises and more!

Book
9:00am - 9:30am

👙 AB Focus

Tina Wieland

👙 AB Focus

Looking to strengthen and sculpt your core? Ab Focus is a focused, high-energy class designed to target your abs, obliques, and lower back with a variety of dynamic movements. This class incorporates a mix of bodyweight exercises, dumbbells, and core-focused circuits to help you build a stronger, more stable midsection.

Each session includes a series of core-burning moves that will challenge your endurance and strength while keeping things fun and engaging.

  • Core-Sculpting Moves: You’ll cycle through a series of ab-focused exercises that target all areas of your core.
  • Strength & Endurance: Build muscle, burn fat, and improve core stability with every workout.
  • All Levels Welcome: Whether you’re a beginner or advanced, you can modify and progress at your own pace.

Get ready to work those abs, tone your core, and leave with a well-earned sense of accomplishment!

1/20 Book
9:30am - 10:15am

😌 Mobility Movement

Tina Wieland

😌 Mobility Movement

Ready to move better and feel your best? Mobility Movement is a low-impact class designed to improve flexibility, mobility, and range of motion—perfect for anyone looking to enhance their movement and recover from everyday stiffness.

This class combines elements of yoga, stretching, and functional mobility exercises to help you loosen up tight muscles, strengthen your joints, and improve posture. It’s ideal for all fitness levels and a great complement to your strength or cardio workouts.

  • Gentle & Restorative: Move through slow, controlled exercises that focus on mobility and flexibility.
  • Boost Your Recovery: Perfect for enhancing performance, relieving tension, and recovering from tough workouts.
  • Full-Body Benefits: Target tight areas like the hips, shoulders, and lower back while improving overall movement quality.

Whether you’re recovering from a workout or just want to feel more fluid in your daily life, Mobility Movement will leave you feeling refreshed, relaxed, and ready to move with ease.

Book
10:00am - 11:00am

⚡️ Power Surge

Tim Carrigan

⚡️ Power Surge

Strength, endurance and energy in a dynamic HIIT class designed to push your limits and torch your calories.

Book
11:15am - 12:15pm

👟 Silver Sneakers (65+)

Margaret Sutton

👟 Silver Sneakers (65+)

A fun way for seniors to  have a better healthy way of living getting the body moving and socializing. Classes include stability and mobility movement with some cardio while having fun. 

Note: Must have Silver Sneakers Membership and be over 65 to attend this class.

Book
4:00pm - 5:00pm

⚡️ Power Surge

Tim Carrigan

⚡️ Power Surge

Strength, endurance and energy in a dynamic HIIT class designed to push your limits and torch your calories.

Book
6:00pm - 7:00pm

🥊 Boxing

Caesar Almodova Book

5
Saturday

Closed
No sessions found
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