Signature Health & Fitness
List
GridGym Access
12:00am - 11:59pm
Welcome to Signature Health & Fitness
Schedule
28
Sun
29
Mon
30
Tue
31
Wed
1
Thu
2
Fri
3
Sat
28
Sun
29
Mon
30
Tue
31
Wed
1
Thu
2
Fri
3
Sat
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
❓ Morning Mayhem
5:30 - 6am
5:30am - 6:00am
❓ Morning Mayhem
Kristopher Gelsinger, M.S.
Monday, December 29 ·
5:30am - 6:00am
Instructors:
Kristopher Gelsinger, M.S.
Kristopher Gelsinger, M.S.
The Morning Mayhem could be a HIIT workout, Boot Camp, Circuit, TRX, Kettlebell, Tires, Core/Abs, Strength, Flexibility/Mobility or any number of other options. Coach Kris has an extensive background in alternative methods of training which is perfect to switch up the monotony of doing the same classes every day!
🤸 Pilates
9 - 10am
1 Participants
9:00am - 10:00am
🤸 Pilates
Linda Hay
Linda Hay
⚡️ Full Throttle Circuit
10 - 11am
10:00am - 11:00am
⚡️ Full Throttle Circuit
Tim Carrigan
Tim Carrigan
Golden Energizers ⭐️ (55+)
10:30 - 11:30am
10:30am - 11:30am
Golden Energizers ⭐️ (55+)
Margaret Sutton
Monday, December 29 ·
10:30am - 11:30am
Instructors:
Margaret Sutton
Margaret Sutton
A fun way for seniors to have a better healthy way of living getting the body moving and socializing. Classes include stability and mobility movement with some cardio while having fun.
Note: Must have Silver Sneakers Membership and be over 65 to attend this class.
Monday, December 29 ·
5:00pm - 6:00pm
Instructors:
Margaret Sutton
Margaret Sutton
TRX is a full-body suspension training workout designed to build strength, improve balance, and increase core stability. Using your own bodyweight, this class delivers low-impact, high-intensity training that can be modified for all fitness levels. Expect controlled movements, total-body engagement, and a seriously effective workout every time.
Caesar Almodova
🥋👦 Kids Karate
6 - 7pm
6:00pm - 7:00pm
🥋👦 Kids Karate
Dale Piccioni
Dale Piccioni
🔥 Body Blast
9 - 10am
9:00am - 10:00am
🔥 Body Blast
Tina Wieland
Tuesday, December 30 ·
9:00am - 10:00am
Instructors:
Tina Wieland
Tina Wieland
Are you looking for a class that helps you build strength and tone up—without leaving you totally wiped out? Welcome to Total Body, a fun and effective workout designed for anyone who want to get stronger without the intensity of HIIT or cardio-focused classes.
In this circuit-style class, you’ll move through themed Circuit Clusters using a variety of equipment—kettlebells, dumbbells, ropes, and more! Each cluster targets a different muscle group, allowing you to focus on building full-body strength while working up a good sweat.
- Moderate Intensity: Perfect for all fitness levels, whether you’re just starting out or already experienced.
- Strength-Focused: Designed to help you feel stronger and more confident in your body.
- Variety & Fun: With rotating clusters and different exercises, no two classes are the same!
You’ll leave class feeling energized, accomplished, and ready to take on the rest of your day.
⚡️ Circuit 45
5 - 6pm
5:00pm - 6:00pm
⚡️ Circuit 45
Tim Carrigan
🤸 Pilates
5 - 6pm
5:00pm - 6:00pm
🤸 Pilates
Tina Wieland
Tuesday, December 30 ·
5:00pm - 6:00pm
Instructors:
Tina Wieland
Tina Wieland
A mat-based Pilates class that blends classic core work with modern sculpt style. We use bodyweight, bands, and light dumbbells to build strength, stability, and mobility — all without high impact.
Expect controlled movement, mindful breathing, and that signature deep burn that leaves you feeling strong and centered.
Perfect for all levels, whether you’re new to Pilates or ready to level up your form and focus.
🚲 Beginner Spin
6 - 6:45pm
6:00pm - 6:45pm
🚲 Beginner Spin
Sierra Altenbach
Wednesday, December 31 ·
5:30am - 6:00am
Instructors:
Kristopher Gelsinger, M.S.
Kristopher Gelsinger, M.S.
The Morning Mayhem could be a HIIT workout, Boot Camp, Circuit, TRX, Kettlebell, Tires, Core/Abs, Strength, Flexibility/Mobility or any number of other options. Coach Kris has an extensive background in alternative methods of training which is perfect to switch up the monotony of doing the same classes every day!
🎶 Cardio Remix
10:30 - 11am
1 Participants
10:30am - 11:00am
🎶 Cardio Remix
Christina Nemeth
Book 1/15
Christina Nemeth
Total Body 🔥
9 - 10am
9:00am - 10:00am
Total Body 🔥
Tina Wieland
Thursday, January 01 ·
9:00am - 10:00am
Instructors:
Tina Wieland
Tina Wieland
Are you looking for a class that helps you build strength and tone up—without leaving you totally wiped out? Welcome to Total Body, a fun and effective workout designed for anyone who want to get stronger without the intensity of HIIT or cardio-focused classes.
In this circuit-style class, you’ll move through themed Circuit Clusters using a variety of equipment—kettlebells, dumbbells, ropes, and more! Each cluster targets a different muscle group, allowing you to focus on building full-body strength while working up a good sweat.
- Moderate Intensity: Perfect for all fitness levels, whether you’re just starting out or already experienced.
- Strength-Focused: Designed to help you feel stronger and more confident in your body.
- Variety & Fun: With rotating clusters and different exercises, no two classes are the same!
You’ll leave class feeling energized, accomplished, and ready to take on the rest of your day.
💃 Zumba w/Sierra
6 - 6:45pm
2 Participants
6:00pm - 6:45pm
💃 Zumba w/Sierra
Sierra Altenbach
Book 2/12
Thursday, January 01 ·
6:00pm - 6:45pm
Instructors:
Sierra Altenbach
Sierra Altenbach
Hi, everyone! I’m so excited to dance with you. This Zumba class is all about having fun, moving your body, and feeling great—no perfect moves required! Just follow along, enjoy the music, and let’s make it an energizing and uplifting experience together!
🧘🏻 Yoga with Sierra
7 - 8pm
2 Participants
7:00pm - 8:00pm
🧘🏻 Yoga with Sierra
Sierra Altenbach
Book 2/15
Friday, January 02 ·
5:30am - 6:00am
Instructors:
Kristopher Gelsinger, M.S.
Kristopher Gelsinger, M.S.
The Morning Mayhem could be a HIIT workout, Boot Camp, Circuit, TRX, Kettlebell, Tires, Core/Abs, Strength, Flexibility/Mobility or any number of other options. Coach Kris has an extensive background in alternative methods of training which is perfect to switch up the monotony of doing the same classes every day!
BootyCore Burn
9 - 10am
9:00am - 10:00am
BootyCore Burn
Tina Wieland
Friday, January 02 ·
9:00am - 10:00am
Instructors:
Tina Wieland
Tina Wieland
Looking to strengthen and sculpt your core? Ab Focus is a focused, high-energy class designed to target your abs, obliques, and lower back with a variety of dynamic movements. This class incorporates a mix of bodyweight exercises, dumbbells, and core-focused circuits to help you build a stronger, more stable midsection.
Each session includes a series of core-burning moves that will challenge your endurance and strength while keeping things fun and engaging.
- Core-Sculpting Moves: You’ll cycle through a series of ab-focused exercises that target all areas of your core.
- Strength & Endurance: Build muscle, burn fat, and improve core stability with every workout.
- All Levels Welcome: Whether you’re a beginner or advanced, you can modify and progress at your own pace.
Get ready to work those abs, tone your core, and leave with a well-earned sense of accomplishment!
⚡️ Circuit Smash
10 - 11am
10:00am - 11:00am
⚡️ Circuit Smash
Tim Carrigan
Golden Energizers ⭐️ (55+)
10:30 - 11:30am
10:30am - 11:30am
Golden Energizers ⭐️ (55+)
Margaret Sutton
Book 0/10
Friday, January 02 ·
10:30am - 11:30am
Instructors:
Margaret Sutton
Margaret Sutton
A fun way for seniors to have a better healthy way of living getting the body moving and socializing. Classes include stability and mobility movement with some cardio while having fun.
Note: Must have Silver Sneakers Membership and be over 65 to attend this class.
Spin, Core and Restore
8:30 - 9:30am
2 Participants
8:30am - 9:30am
Spin, Core and Restore
Sierra Altenbach
Book 2/9
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Kristopher Gelsinger, M.S.
Tina Wieland
Christina Nemeth
Margaret Sutton
Caesar Almodova
Linda Hay
Malachi Johnson
Sierra Altenbach
Tim Carrigan
