Signature Health & Fitness
Welcome to Signature Health & Fitness
Schedule
10 Mon
11 Tue
12 Wed
13 Thu
14 Fri
15 Sat
16
10
Sunday
Gym Access
Weekend Warrior
Malachi JohnsonWeekend Warrior
The weekend is a great time for relaxing. So we can leave those couch potatoes at home while we use this opportunity to get a little bit stronger, and a little bit better. This class is mostly body weight, and is designed to allow partners to workout with one another. We focus the upper body on Saturday and lower body on Sunday, but we get a full body workout both days.
11
Monday
Gym Access
❓ Morning Mystery
Kristopher Gelsinger, M.S.❓ Morning Mystery
The Morning Mystery is Exactly that! A Mystery! Could be a HIIT workout, Boot Camp, Circuit, TRX, Kettlebell, Tires, Core/Abs, Strength, Flexibility/Mobility or any number of other options. Coach Kris has an extensive background in alternative methods of training which is perfect to switch up the monotony of doing the same classes every day!
🤪 Full Body Frenzy
Kristopher Gelsinger, M.S.🤪 Full Body Frenzy
The Full Body Frenzy is a great way to spice up your morning and get you ready for the day ahead! All workouts will be a Full-Body workout, consisting of various methods of training, including but not limited to: Free-weights, Slam Balls, Bands, Sleds, Landmines, Kettlebells, Bodyweight exercises and more!
🤸 Pilates
Linda Hay🥊 Boxing
Caesar Almodova🥋👦 Kids Karate
Dale Piccioni🥋 Adults Karate
Dale Piccioni12
Tuesday
Gym Access
Personal Trainig
🔥 Total Body
Tina Wieland🔥 Total Body
Are you looking for a class that helps you build strength and tone up—without leaving you totally wiped out? Welcome to Total Body, a fun and effective workout designed for anyone who want to get stronger without the intensity of HIIT or cardio-focused classes.
In this circuit-style class, you’ll move through themed Circuit Clusters using a variety of equipment—kettlebells, dumbbells, ropes, and more! Each cluster targets a different muscle group, allowing you to focus on building full-body strength while working up a good sweat.
- Moderate Intensity: Perfect for all fitness levels, whether you’re just starting out or already experienced.
- Strength-Focused: Designed to help you feel stronger and more confident in your body.
- Variety & Fun: With rotating clusters and different exercises, no two classes are the same!
You’ll leave class feeling energized, accomplished, and ready to take on the rest of your day.
🤸 Pilates
Tina Wieland🥊 Boxing
Caesar Almodova🥋 👦 Kids Karate
Dale Piccioni🥋 Adults Karate
Dale Piccioni13
Wednesday
Gym Access
❓ Morning Mystery
Kristopher Gelsinger, M.S.❓ Morning Mystery
The Morning Mystery is Exactly that! A Mystery! Could be a HIIT workout, Boot Camp, Circuit, TRX, Kettlebell, Tires, Core/Abs, Strength, Flexibility/Mobility or any number of other options. Coach Kris has an extensive background in alternative methods of training which is perfect to switch up the monotony of doing the same classes every day!
🤪 Full Body Frenzy
Kristopher Gelsinger, M.S.🤪 Full Body Frenzy
The Full Body Frenzy is a great way to spice up your morning and get you ready for the day ahead! All workouts will be a Full-Body workout, consisting of various methods of training, including but not limited to: Free-weights, Slam Balls, Bands, Sleds, Landmines, Kettlebells, Bodyweight exercises and more!
💜 Total Body Sculpt
Linda Hay🥊 Boxing
Caesar Almodova14
Thursday
Gym Access
Total Body 🔥
Tina Wieland CanceledTotal Body 🔥
Are you looking for a class that helps you build strength and tone up—without leaving you totally wiped out? Welcome to Total Body, a fun and effective workout designed for anyone who want to get stronger without the intensity of HIIT or cardio-focused classes.
In this circuit-style class, you’ll move through themed Circuit Clusters using a variety of equipment—kettlebells, dumbbells, ropes, and more! Each cluster targets a different muscle group, allowing you to focus on building full-body strength while working up a good sweat.
- Moderate Intensity: Perfect for all fitness levels, whether you’re just starting out or already experienced.
- Strength-Focused: Designed to help you feel stronger and more confident in your body.
- Variety & Fun: With rotating clusters and different exercises, no two classes are the same!
You’ll leave class feeling energized, accomplished, and ready to take on the rest of your day.
🤸 Pilates
Tina Wieland Canceled🥊 Boxing
Caesar Almodova15
Friday
Gym Access
❓Morning Mystery
Kristopher Gelsinger, M.S.❓Morning Mystery
The Morning Mystery is Exactly that! A Mystery! Could be a HIIT workout, Boot Camp, Circuit, TRX, Kettlebell, Tires, Core/Abs, Strength, Flexibility/Mobility or any number of other options. Coach Kris has an extensive background in alternative methods of training which is perfect to switch up the monotony of doing the same classes every day!
🤪 Full Body Frenzy
Kristopher Gelsinger, M.S.🤪 Full Body Frenzy
The Full Body Frenzy is a great way to spice up your morning and get you ready for the day ahead! All workouts will be a Full-Body workout, consisting of various methods of training, including but not limited to: Free-weights, Slam Balls, Bands, Sleds, Landmines, Kettlebells, Bodyweight exercises and more!
👙 AB Focus
Tina Wieland Canceled👙 AB Focus
Looking to strengthen and sculpt your core? Ab Focus is a focused, high-energy class designed to target your abs, obliques, and lower back with a variety of dynamic movements. This class incorporates a mix of bodyweight exercises, dumbbells, and core-focused circuits to help you build a stronger, more stable midsection.
Each session includes a series of core-burning moves that will challenge your endurance and strength while keeping things fun and engaging.
- Core-Sculpting Moves: You’ll cycle through a series of ab-focused exercises that target all areas of your core.
- Strength & Endurance: Build muscle, burn fat, and improve core stability with every workout.
- All Levels Welcome: Whether you’re a beginner or advanced, you can modify and progress at your own pace.
Get ready to work those abs, tone your core, and leave with a well-earned sense of accomplishment!
🤸 Pilates
Tina Wieland Canceled⚡️ Power Surge
Tim Carrigan⚡️ Power Surge
Strength, endurance and energy in a dynamic HIIT class designed to push your limits and torch your calories.
🥊 Boxing
Caesar Almodova Book16
Saturday
Gym Access
🧘🏻 Power Yoga w/Sierra
Sierra Altenbach🧘🏻 Power Yoga w/Sierra
Yoga is open to all levels, focusing on functional movement, self-awareness, and alignment. Whether you’re new or experienced, you’ll leave feeling balanced, grounded, and refreshed.
Weekend Warrior
Malachi JohnsonWeekend Warrior
The weekend is a great time for relaxing. So we can leave those couch potatoes at home while we use this opportunity to get a little bit stronger, and a little bit better. This class is mostly body weight, and is designed to allow partners to workout with one another. We focus the upper body on Saturday and lower body on Sunday, but we get a full body workout both days.
Booking Confirmed
You're one step closer to hitting your goals!
Please let us know ahead of time if you are not able to make your scheduled time.
Added to waitlist
You are now on the waitlist. If a spot opens up we will notify you via Email.
Kristopher Gelsinger, M.S.
Gabby Baker
Tina Wieland
Margaret Sutton
Caesar Almodova
Linda Hay
Malachi Johnson
Mirella Bulawa
Sierra Altenbach
Tim Carrigan
