Signature Health & Fitness
List
GridGym Access
12:00am - 11:59pm
Welcome to Signature Health & Fitness
Schedule
8
Sun
9
Mon
10
Tue
11
Wed
12
Thu
13
Fri
14
Sat
8
Sun
9
Mon
10
Tue
11
Wed
12
Thu
13
Fri
14
Sat
12:00am
1:00am
2:00am
3:00am
4:00am
5:00am
6:00am
7:00am
8:00am
9:00am
10:00am
11:00am
12:00pm
1:00pm
2:00pm
3:00pm
4:00pm
5:00pm
6:00pm
7:00pm
8:00pm
9:00pm
10:00pm
11:00pm
Sport Performance
6 - 7am
6:00am - 7:00am
Sport Performance
Kristopher Gelsinger, M.S.
Kristopher Gelsinger, M.S.
Sport Performance
7 - 8am
7:00am - 8:00am
Sport Performance
Kristopher Gelsinger, M.S.
Sports Performance
8 - 9am
8:00am - 9:00am
Sports Performance
Kristopher Gelsinger, M.S.
🤸 Pilates
9 - 10am
9:00am - 10:00am
🤸 Pilates
Linda Hay
Linda Hay
Sports Performance
10 - 11am
10:00am - 11:00am
Sports Performance
Kristopher Gelsinger, M.S.
Golden Energizers ⭐️ (55+)
10:30 - 11:30am
10:30am - 11:30am
Golden Energizers ⭐️ (55+)
Margaret Sutton
Monday, March 09 ·
10:30am - 11:30am
Instructors:
Margaret Sutton
Margaret Sutton
A fun way for seniors to have a better healthy way of living getting the body moving and socializing. Classes include stability and mobility movement with some cardio while having fun.
Note: Must have Silver Sneakers Membership and be over 65 to attend this class.
Sports Performance
11am - 12pm
11:00am - 12:00pm
Sports Performance
Kristopher Gelsinger, M.S.
Sports Performance
12 - 1pm
12:00pm - 1:00pm
Sports Performance
Kristopher Gelsinger, M.S.
Sports Performance
2 - 3pm
2:00pm - 3:00pm
Sports Performance
Kristopher Gelsinger, M.S.
Sports Performance
3 - 4pm
3:00pm - 4:00pm
Sports Performance
Kristopher Gelsinger, M.S.
Sport Performance
3:30 - 4:30pm
3:30pm - 4:30pm
Sport Performance
Kristopher Gelsinger, M.S.
Sport Performance
4 - 5pm
4:00pm - 5:00pm
Sport Performance
Kristopher Gelsinger, M.S.
Sport Performance
4:30 - 5:30pm
4:30pm - 5:30pm
Sport Performance
Kristopher Gelsinger, M.S.
Sport Performance
5 - 6pm
5:00pm - 6:00pm
Sport Performance
Kristopher Gelsinger, M.S.
Spin & Sculpt
5:30 - 6:30pm
5:30pm - 6:30pm
Spin & Sculpt
Sierra Altenbach
Sport Performance
5:30 - 6:30pm
5:30pm - 6:30pm
Sport Performance
Kristopher Gelsinger, M.S.
Sport Performance
6 - 7pm
6:00pm - 7:00pm
Sport Performance
Kristopher Gelsinger, M.S.
🥋👦 Kids Karate
6 - 7pm
6:00pm - 7:00pm
🥋👦 Kids Karate
Dale Piccioni
Dale Piccioni
Boxing
6 - 7pm
6:00pm - 7:00pm
Boxing
Caesar Almodova
Caesar Almodova
Sport Performance
6:30 - 7:30pm
6:30pm - 7:30pm
Sport Performance
Kristopher Gelsinger, M.S.
TRX
7 - 8pm
7:00pm - 8:00pm
TRX
Margaret Sutton
Monday, March 09 ·
7:00pm - 8:00pm
Instructors:
Margaret Sutton
Margaret Sutton
TRX is a full-body suspension training workout designed to build strength, improve balance, and increase core stability. Using your own bodyweight, this class delivers low-impact, high-intensity training that can be modified for all fitness levels. Expect controlled movements, total-body engagement, and a seriously effective workout every time.
🥋 Adults Karate
7 - 8pm
7:00pm - 8:00pm
🥋 Adults Karate
Dale Piccioni
Sport Performance
6 - 7am
6:00am - 7:00am
Sport Performance
Kristopher Gelsinger, M.S.
Sport Performance
7 - 8am
7:00am - 8:00am
Sport Performance
Kristopher Gelsinger, M.S.
Sports Performance
8 - 9am
8:00am - 9:00am
Sports Performance
Kristopher Gelsinger, M.S.
Sports Performance
9 - 10am
9:00am - 10:00am
Sports Performance
Kristopher Gelsinger, M.S.
🔥 Total Body
9 - 10am
9:00am - 10:00am
🔥 Total Body
Tina Wieland
Tuesday, March 10 ·
9:00am - 10:00am
Instructors:
Tina Wieland
Tina Wieland
Are you looking for a class that helps you build strength and tone up—without leaving you totally wiped out? Welcome to Total Body, a fun and effective workout designed for anyone who want to get stronger without the intensity of HIIT or cardio-focused classes.
In this circuit-style class, you’ll move through themed Circuit Clusters using a variety of equipment—kettlebells, dumbbells, ropes, and more! Each cluster targets a different muscle group, allowing you to focus on building full-body strength while working up a good sweat.
- Moderate Intensity: Perfect for all fitness levels, whether you’re just starting out or already experienced.
- Strength-Focused: Designed to help you feel stronger and more confident in your body.
- Variety & Fun: With rotating clusters and different exercises, no two classes are the same!
You’ll leave class feeling energized, accomplished, and ready to take on the rest of your day.
Sports Performance
10 - 11am
10:00am - 11:00am
Sports Performance
Kristopher Gelsinger, M.S.
Sports Performance
11am - 12pm
11:00am - 12:00pm
Sports Performance
Kristopher Gelsinger, M.S.
Sports Performance
12 - 1pm
12:00pm - 1:00pm
Sports Performance
Kristopher Gelsinger, M.S.
Sports Performance
1 - 2pm
1:00pm - 2:00pm
Sports Performance
Kristopher Gelsinger, M.S.
Sports Performance
2 - 3pm
2:00pm - 3:00pm
Sports Performance
Kristopher Gelsinger, M.S.
Sports Performance
3 - 4pm
3:00pm - 4:00pm
Sports Performance
Kristopher Gelsinger, M.S.
Sport Performance
3:30 - 4:30pm
3:30pm - 4:30pm
Sport Performance
Kristopher Gelsinger, M.S.
Sport Performance
4 - 5pm
4:00pm - 5:00pm
Sport Performance
Kristopher Gelsinger, M.S.
Sport Performance
4:30 - 5:30pm
4:30pm - 5:30pm
Sport Performance
Kristopher Gelsinger, M.S.
Sport Performance
5 - 6pm
5:00pm - 6:00pm
Sport Performance
Kristopher Gelsinger, M.S.
🤸 Pilates
5 - 6pm
5:00pm - 6:00pm
🤸 Pilates
Tina Wieland
Tuesday, March 10 ·
5:00pm - 6:00pm
Instructors:
Tina Wieland
Tina Wieland
A mat-based Pilates class that blends classic core work with modern sculpt style. We use various props and bodyweight to build strength, stability, and mobility — all without high impact.
Expect controlled movement, mindful breathing, and that signature deep burn that leaves you feeling strong and centered.
Perfect for all levels, whether you’re new to Pilates or ready to level up your form and focus.
Sport Performance
5:30 - 6:30pm
5:30pm - 6:30pm
Sport Performance
Kristopher Gelsinger, M.S.
Sport Performance
6 - 7pm
6:00pm - 7:00pm
Sport Performance
Kristopher Gelsinger, M.S.
🚲 Beginner Spin
6 - 6:45pm
6:00pm - 6:45pm
🚲 Beginner Spin
Sierra Altenbach
🥋 👦 Kids Karate
6 - 7pm
6:00pm - 7:00pm
🥋 👦 Kids Karate
Dale Piccioni
Boxing
6 - 7pm
6:00pm - 7:00pm
Boxing
Caesar Almodova
Sport Performance
6:30 - 7:30pm
6:30pm - 7:30pm
Sport Performance
Kristopher Gelsinger, M.S.
🥋 Adults Karate
7 - 8pm
7:00pm - 8:00pm
🥋 Adults Karate
Dale Piccioni
Sport Performance
6 - 7am
6:00am - 7:00am
Sport Performance
Kristopher Gelsinger, M.S.
Sport Performance
7 - 8am
7:00am - 8:00am
Sport Performance
Kristopher Gelsinger, M.S.
Sports Performance
8 - 9am
8:00am - 9:00am
Sports Performance
Kristopher Gelsinger, M.S.
Sports Performance
9 - 10am
9:00am - 10:00am
Sports Performance
Kristopher Gelsinger, M.S.
💜 Total Power Step
9 - 10am
9:00am - 10:00am
💜 Total Power Step
Linda Hay
Sports Performance
10 - 11am
10:00am - 11:00am
Sports Performance
Kristopher Gelsinger, M.S.
🎶 Hip Hop Cardio Remix
10:30 - 11am
10:30am - 11:00am
🎶 Hip Hop Cardio Remix
Christina Nemeth
Sports Performance
11am - 12pm
11:00am - 12:00pm
Sports Performance
Kristopher Gelsinger, M.S.
Sports Performance
12 - 1pm
12:00pm - 1:00pm
Sports Performance
Kristopher Gelsinger, M.S.
Personal Training
12 - 12:45pm
12:00pm - 12:45pm
Personal Training
Sports Performance
1 - 2pm
1:00pm - 2:00pm
Sports Performance
Kristopher Gelsinger, M.S.
Sports Performance
2 - 3pm 0 / 6
2:00pm - 3:00pm
Sports Performance
Bookings: 0/6
Kristopher Gelsinger, M.S.
Book
Sports Performance
3 - 4pm 0 / 6
3:00pm - 4:00pm
Sports Performance
Bookings: 0/6
Kristopher Gelsinger, M.S.
Book
Sport Performance
3:30 - 4:30pm 0 / 6
3:30pm - 4:30pm
Sport Performance
Bookings: 0/6
Kristopher Gelsinger, M.S.
Book
Sport Performance
4 - 5pm 1 / 6
4:00pm - 5:00pm
Sport Performance
Bookings: 1/6
Kristopher Gelsinger, M.S.
Book
Sport Performance
4:30 - 5:30pm 3 / 6
4:30pm - 5:30pm
Sport Performance
Bookings: 3/6
Kristopher Gelsinger, M.S.
Book
Sport Performance
5 - 6pm 1 / 6
5:00pm - 6:00pm
Sport Performance
Bookings: 1/6
Kristopher Gelsinger, M.S.
Book
Sport Performance
5:30 - 6:30pm 0 / 6
5:30pm - 6:30pm
Sport Performance
Bookings: 0/6
Kristopher Gelsinger, M.S.
Book
Sport Performance
6 - 7pm 0 / 6
6:00pm - 7:00pm
Sport Performance
Bookings: 0/6
Kristopher Gelsinger, M.S.
Book
🌈☘️ Lucky Flow Pilates - St. Patrick’s Themed Class
6 - 7pm 20 / 20
6:00pm - 7:00pm
🌈☘️ Lucky Flow Pilates - St. Patrick’s Themed Class
Bookings: 20/20
Tina Wieland
Waitlist
Wednesday, March 11 ·
6:00pm - 7:00pm
Instructors:
Tina Wieland
Tina Wieland
Feel strong, grounded, and a little lucky 🍀✨
Join instructor Tina for Lucky Flow Pilates — a special St. Patrick’s–themed class blending Pilates, gentle strength, and flowing movement with a bright, magical vibe.
Expect:
🌈 Full-body flow
💚 Core + glutes + posture work
✨ Accessible movement for all levels
🍀 Rainbow + gold energy (because why not)
This class is designed to help you reconnect to your body, build strength, and leave feeling lighter and more energized.
📅 Wednesday, March 11th @ 6 PM
📍 Signature Health & Fitness
Pricing:
• – Standard members
• FREE – Unlimited members
• – Non-members
No experience needed — just come as you are.
Spots are limited, so signing up ahead helps me prep the space 💛
Let’s move, flow, and welcome Lucky Season together.
Sport Performance
6:30 - 7:30pm 0 / 6
6:30pm - 7:30pm
Sport Performance
Bookings: 0/6
Kristopher Gelsinger, M.S.
Book
Sports Performance
7:30 - 8:30pm 0
7:30pm - 8:30pm
Sports Performance
Bookings: 0
Kristopher Gelsinger, M.S.
Book
Sport Performance
6 - 7am 0 / 6
6:00am - 7:00am
Sport Performance
Bookings: 0/6
Kristopher Gelsinger, M.S.
Book
Sport Performance
7 - 8am 0 / 6
7:00am - 8:00am
Sport Performance
Bookings: 0/6
Kristopher Gelsinger, M.S.
Book
Sports Performance
8 - 9am 0 / 6
8:00am - 9:00am
Sports Performance
Bookings: 0/6
Kristopher Gelsinger, M.S.
Book
Sports Performance
9 - 10am 0 / 6
9:00am - 10:00am
Sports Performance
Bookings: 0/6
Kristopher Gelsinger, M.S.
Book
Thursday, March 12 ·
9:00am - 10:00am
Instructors:
Tina Wieland
Tina Wieland
Are you looking for a class that helps you build strength and tone up—without leaving you totally wiped out? Welcome to Total Body, a fun and effective workout designed for anyone who want to get stronger without the intensity of HIIT or cardio-focused classes.
In this circuit-style class, you’ll move through themed Circuit Clusters using a variety of equipment—kettlebells, dumbbells, ropes, and more! Each cluster targets a different muscle group, allowing you to focus on building full-body strength while working up a good sweat.
- Moderate Intensity: Perfect for all fitness levels, whether you’re just starting out or already experienced.
- Strength-Focused: Designed to help you feel stronger and more confident in your body.
- Variety & Fun: With rotating clusters and different exercises, no two classes are the same!
You’ll leave class feeling energized, accomplished, and ready to take on the rest of your day.
Sports Performance
10 - 11am 0 / 6
10:00am - 11:00am
Sports Performance
Bookings: 0/6
Kristopher Gelsinger, M.S.
Book
Sports Performance
11am - 12pm 0 / 6
11:00am - 12:00pm
Sports Performance
Bookings: 0/6
Kristopher Gelsinger, M.S.
Book
Sports Performance
12 - 1pm 0 / 6
12:00pm - 1:00pm
Sports Performance
Bookings: 0/6
Kristopher Gelsinger, M.S.
Book
Sports Performance
1 - 2pm 0 / 6
1:00pm - 2:00pm
Sports Performance
Bookings: 0/6
Kristopher Gelsinger, M.S.
Book
Sports Performance
2 - 3pm 0 / 6
2:00pm - 3:00pm
Sports Performance
Bookings: 0/6
Kristopher Gelsinger, M.S.
Book
Sports Performance
3 - 4pm 0 / 6
3:00pm - 4:00pm
Sports Performance
Bookings: 0/6
Kristopher Gelsinger, M.S.
Book
Sport Performance
3:30 - 4:30pm 0 / 6
3:30pm - 4:30pm
Sport Performance
Bookings: 0/6
Kristopher Gelsinger, M.S.
Book
Sport Performance
4 - 5pm 1 / 6
4:00pm - 5:00pm
Sport Performance
Bookings: 1/6
Kristopher Gelsinger, M.S.
Book
Sport Performance
4:30 - 5:30pm 1 / 6
4:30pm - 5:30pm
Sport Performance
Bookings: 1/6
Kristopher Gelsinger, M.S.
Book
Sport Performance
5 - 6pm 0 / 6
5:00pm - 6:00pm
Sport Performance
Bookings: 0/6
Kristopher Gelsinger, M.S.
Book
Sport Performance
5:30 - 6:30pm 0 / 6
5:30pm - 6:30pm
Sport Performance
Bookings: 0/6Kristopher Gelsinger, M.S.
Book
Sport Performance
6 - 7pm 0 / 6
6:00pm - 7:00pm
Sport Performance
Bookings: 0/6
Kristopher Gelsinger, M.S.
Book
💃 Zumba w/Sierra
6 - 6:45pm 1 / 12
6:00pm - 6:45pm
💃 Zumba w/Sierra
Bookings: 1/12
Sierra Altenbach
Book
Thursday, March 12 ·
6:00pm - 6:45pm
Instructors:
Sierra Altenbach
Sierra Altenbach
Hi, everyone! I’m so excited to dance with you. This Zumba class is all about having fun, moving your body, and feeling great—no perfect moves required! Just follow along, enjoy the music, and let’s make it an energizing and uplifting experience together!
Sport Performance
6:30 - 7:30pm 0 / 6
6:30pm - 7:30pm
Sport Performance
Bookings: 0/6
Kristopher Gelsinger, M.S.
Book
🧘🏻 Yoga with Sierra
7 - 8pm 2 / 15
7:00pm - 8:00pm
🧘🏻 Yoga with Sierra
Bookings: 2/15
Sierra Altenbach
Book
Sports Performance
7:30 - 8:30pm 0
7:30pm - 8:30pm
Sports Performance
Bookings: 0
Kristopher Gelsinger, M.S.
Book
Sport Performance
6 - 7am 0 / 6
6:00am - 7:00am
Sport Performance
Bookings: 0/6
Kristopher Gelsinger, M.S.
Book
Sport Performance
7 - 8am 0 / 6
7:00am - 8:00am
Sport Performance
Bookings: 0/6
Kristopher Gelsinger, M.S.
Book
Sports Performance
8 - 9am 0 / 6
8:00am - 9:00am
Sports Performance
Bookings: 0/6Kristopher Gelsinger, M.S.
Book
Sports Performance
9 - 10am 0 / 6
9:00am - 10:00am
Sports Performance
Bookings: 0/6
Kristopher Gelsinger, M.S.
Book
🍑 BootyCore Burn
9 - 9:45am 4 / 15
9:00am - 9:45am
🍑 BootyCore Burn
Bookings: 4/15
Tina Wieland
Book
Friday, March 13 ·
9:00am - 9:45am
Instructors:
Tina Wieland
Tina Wieland
Looking to strengthen and sculpt your core? Ab Focus is a focused, high-energy class designed to target your abs, obliques, and lower back with a variety of dynamic movements. This class incorporates a mix of bodyweight exercises, dumbbells, and core-focused circuits to help you build a stronger, more stable midsection.
Each session includes a series of core-burning moves that will challenge your endurance and strength while keeping things fun and engaging.
- Core-Sculpting Moves: You’ll cycle through a series of ab-focused exercises that target all areas of your core.
- Strength & Endurance: Build muscle, burn fat, and improve core stability with every workout.
- All Levels Welcome: Whether you’re a beginner or advanced, you can modify and progress at your own pace.
Get ready to work those abs, tone your core, and leave with a well-earned sense of accomplishment!
Sports Performance
10 - 11am 0 / 6
10:00am - 11:00am
Sports Performance
Bookings: 0/6Kristopher Gelsinger, M.S.
Book
Golden Energizers ⭐️ (55+)
10:30 - 11:30am 0 / 10
10:30am - 11:30am
Golden Energizers ⭐️ (55+)
Bookings: 0/10
Margaret Sutton
Book
Sports Performance
11am - 12pm 0 / 6
11:00am - 12:00pm
Sports Performance
Bookings: 0/6
Kristopher Gelsinger, M.S.
Book
Sports Performance
12 - 1pm 0 / 6
12:00pm - 1:00pm
Sports Performance
Bookings: 0/6
Kristopher Gelsinger, M.S.
Book
Sports Performance
1 - 2pm 0 / 6
1:00pm - 2:00pm
Sports Performance
Bookings: 0/6
Kristopher Gelsinger, M.S.
Book
Sports Performance
2 - 3pm 0 / 6
2:00pm - 3:00pm
Sports Performance
Bookings: 0/6
Kristopher Gelsinger, M.S.
Book
Sports Performance
3 - 4pm 0 / 6
3:00pm - 4:00pm
Sports Performance
Bookings: 0/6
Kristopher Gelsinger, M.S.
Book
Sport Performance
3:30 - 4:30pm 0 / 6
3:30pm - 4:30pm
Sport Performance
Bookings: 0/6
Kristopher Gelsinger, M.S.
Book
Sport Performance
4 - 5pm 2 / 6
4:00pm - 5:00pm
Sport Performance
Bookings: 2/6
Kristopher Gelsinger, M.S.
Book
Sport Performance
4:30 - 5:30pm 1 / 6
4:30pm - 5:30pm
Sport Performance
Bookings: 1/6
Kristopher Gelsinger, M.S.
Book
Sport Performance
5 - 6pm 0 / 6
5:00pm - 6:00pm
Sport Performance
Bookings: 0/6
Kristopher Gelsinger, M.S.
Book
Sport Performance
5:30 - 6:30pm 0 / 6
5:30pm - 6:30pm
Sport Performance
Bookings: 0/6
Kristopher Gelsinger, M.S.
Book
Sport Performance
6 - 7pm 0 / 6
6:00pm - 7:00pm
Sport Performance
Bookings: 0/6Kristopher Gelsinger, M.S.
Book
Sport Performance
6:30 - 7:30pm 0 / 6
6:30pm - 7:30pm
Sport Performance
Bookings: 0/6
Kristopher Gelsinger, M.S.
Book
Sports Performance
7:30 - 8:30pm 0
7:30pm - 8:30pm
Sports Performance
Bookings: 0
Kristopher Gelsinger, M.S.
Book
Spin, Core and Restore
8:30 - 9:30am 9 / 9
8:30am - 9:30am
Spin, Core and Restore
Bookings: 9/9
Sierra Altenbach
Waitlist (1)
🎶 Hip Hop Cardio
9:45 - 10:15am 0 / 15
9:45am - 10:15am
🎶 Hip Hop Cardio
Bookings: 0/15
Christina Nemeth
Book
Mobility and Stretch
10:30 - 11am 0 / 15
10:30am - 11:00am
Mobility and Stretch
Bookings: 0/15
Christina Nemeth
Book
Saturday, March 14 ·
10:30am - 11:00am
Instructors:
Christina Nemeth
Christina Nemeth
This class focuses on improving flexibility, joint mobility, and overall movement quality. Through guided stretching, controlled movements, and mobility drills, you’ll reduce stiffness, prevent injury, and help your body recover from tough workouts. Perfect for all fitness levels — whether you’re lifting heavy, taking classes, or just feeling tight and sore.
Move better. Feel better. Recover smarter.
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Kristopher Gelsinger, M.S.
Tina Wieland
Christina Nemeth
Margaret Sutton
Caesar Almodova
Linda Hay
Malachi Johnson
Sierra Altenbach
