Dale Piccioni

Dale Piccioni
(aka Dale)

I started getting into fitness when I was at a job that I absolutely hated. It took up most of my time and resulted in me feeling depressed and making poor, unhealthy choices with the little free time that I did have. I set out to do something for self-improvement, so I endeavored to become versed in nutrition and fitness. After several years of educating myself and making progress I felt great and thought “Everyone should feel this way”.

It was at that point I decided to get a personal trainer certification so I could share my knowledge and help people reach their health and wellness goals. Having been skinny until very recently, I can relate to people striving to make a transformation that will give them more confidence about how they look and feel. Whether that means body re-composition by way of losing fat and gaining muscle, or putting muscle onto a skinnier frame, it is extremely fulfilling to see the change in someone’s demeanor when they are happy with what they see in the mirror.
In addition to a personal trainer I am also a 6th degree black belt in Isshinryu karate. I have been involved with martial arts for most of my life. I teach classes to students of all ages. I find it to be a great way of developing confidence, discipline, flexibility, balance and control of one’s body in space, among other things. In both karate and personal training, I love to watch my clients and students make progress and hit new milestones!

 Certifications: "ACE" 2021- Personal Training
email: dalepiccioni@gmail.com