Jessica Loveland

As a registered nurse for the last 8yrs and a dedicated athlete myself, I pull from multiple different knowledge bases to provide my clients with a well-rounded health & wellness experience. 

My personal training and coaching style are influenced by scientifically backed research and my own experiences as a bikini athlete. Over the years my love of fitness has grown. I continuously seek new knowledge and have submerged myself in the health and wellness industry so intensely. Although I still work as a registered nurse for a major hospital my true passion is within the gym walls. 

Like most people, my fitness journey has had its ups and downs, but I never gave up. Sure, I made excuses from time to time but over months and years my consistency grew, and my mindset changed. Now, I am 40lbs lighter with far less body fat and inflammation and I am well on my way to stepping onto the bodybuilding stage for the first time. 

While I would say I am definitely a no nonsense typenof trainer/coach, I also know that everyone's journey is different, and the distance and duration will vary. 

I look to teach my clients the why behind what we do and for me, training does not stop in the gym because I really do care about my clients' success. I work with my clients to help address the habits outside of the gym that need to be corrected in order to ensure that their time in the gym is not wasted. I promise to always be honest with my clients, even if the truth is difficult to hear. 

Not only am I committed to my client's physical growth, but I also look to improve their mental wellbeing. Training is important, no doubt, but without a mindset to match it is a much longer journey. 

The only person expecting you to be perfect....is you. 

Certifications and Licensing:

- ISSA Certified Personal Trainer

- CPR and AED certified (BLS)

- Registered nurse, MSN 

Specialties/Client Focus:

- Strength training & muscle growth

- Clients new to the gym setting/weightlifting

- Clients interested in lifestyle coaching to compliment training

- Form evaluation 

- Health & wellness education